Pain in back - how to face it?
Nowadays many people spend hours in front of a computer screen or a TV. Some people have a job like this, but many people still prefer to spend their free time. Because of this, many people suffer from back problems that are most often associated with pain. This kind of pain can be very annoying if you do even everyday activities. Many people are looking for a way to ease the back pain. One of them is a back support belt.
Causes of back pain
Where does back pain come from?
Unfortunately, the reasons are very much and hard to indicate the most popular one. Back pain can contribute to intervertebral arthritis related to the disease process or to the wear of articular surfaces. Often, back pain is caused by the destruction of the bone surface of the intervertebral joint due to disease, too much strain on the joint or injury.
Back pain support will also be helpful for pain associated with rubbing, oppression or other nerve irritation within the spine.
Often sore patients complain of sciatica because the pressure on the sciatic nerve which runs from the lumbar spine to the buttocks, the back of the thigh and sometimes the calf and foot causes pain.
Unfortunately, one of the present nightmares contributing to back pain is a faulty posture. Often caused by carrying bags, backpacks, or uncomfortable and abnormally shaped shoes.
Types of back support braces for back pain
Pelvic stabilizer belt - It is usually recommended for use in cases of joint pain or to stabilize pelvic fractures. It is fitted around the pelvis, between the trochanter (the bone part below the thigh bone) and the rims of the iliac - pelvis. The belt has a width of five to eight centimeters and is fastened to the front buckles just like a regular belt. It is invisible under the clothes, so it will be very good as back belt for work.
Lumbar-sacral and cross-lobes - help stabilize the lumbar and sacral areas. They are usually made of coarse cotton reinforced with light castings. The degree of compression can be adjusted with the laces on the side or the back of the belt. The lumbar-sacral lobes are 10 to 15 centimeters wide and 20 to 30 centimeters wide. The cross-lap belt, in turn, is used to prevent movements by compressing the joints between the iliac bone and the cross bone at the base of the spine. Very often used as back pain support for women & men.
Corset - provides rigid back support. Back braces have different lengths. Shorts are generally used for cro ss-pains and longer for problems in the middle or lower thoracic spine.
This is one of the most popular back support in pain. When people think of back belts & braces, they generally imagine images of men & women from the ancient ages who used them to reduce the waist circumference. Currently, in the treatment of back problems are orthopedic stiffening to the buttocks, often held by shoulder straps. Like orthoses & corsets in the old days, they are tied back, sides or front. They also have sewn metal castings that provide the right stiffness and support for the back.
Today, many people struggle with the problem of back pain. Through the wrong lifestyle or work that requires a long sitting in front of the computer, the back becomes more and more burdened.
You can fight it by using the back support belt. Thanks to that you can feel the relief in a fairly fast way, and most importantly, these belts are invisible under the clothes.