They’re low profile, help you to recover from and prevent ankle sprains and other injuries, but should you run in an ankle brace?
Achilles tendon is the strongest and largest tendon in the human body. Can withstand transverse shear forces of 500 kg, but is frequently damaged tendon structure.
People are living very fast now. It often happens that we do not have too much time to rest. However, many of us like sports. Sport is a way to relax and become healthier. However, in particular, competitive sport can be dangerous. Many injuries can happen because of sport. However, we should remember that we can quickly get rid of the pain but how to do it?