Back injuries often occur during sports and other physical activities as well. Contact sports can especially stress your back. Wearing a back brace can provide extra support to your lower back when participating in these activities and is the best way to prevent hurting your back.
Sitting in one position for an extended period of time or slouching over your phone throughout the day can negatively impact your upper back. If you’re experiencing this condition, continue reading to find out more about the treatment options.
Back pain is probably one of the most common reasons for work absence. No matter if the pain is acute or chronic, it can significantly reduce your quality of life (Back pain). But what exactly causes it and what treatment options are there? Continue reading to learn medical advice on treating back pain.