- For a strong and healthy back and a stable core. The back is very effectively relieved and becomes incidentally trained. It can help to avoid pain in the intervertebral discs and strengthen the spinal muscles.
The Dynair Ballkissen - made in Germany - is an inflated and dynamic therapy and training tool made of Ruton. It is a space saving alternative to an exercise ball and is being used as an unstable surface for back and fitness training. It features a needle valve for regulating the air charge. The Dynair Ballcushion can bear a weight of at least 200kg.The material is odorless and free of latex and forbidden phthalates.
What is it good for?
For a strong and healthy back and a stable core. The back is very effectively relieved and becomes incidentally trained. It can help to avoid pain in the intervertebral discs and strengthen the spinal muscles. The upright posture can be optimized. In addition the following affects can be observed during a sensorimotoric training (interaction between nervous system and muscles): improvement of the nervous system, concentration and coordination, and the stability of joints. The spikey massage knobs stimulate sensory receptors and can improve blood circulation.
How does it work?
The air charge in combination with the square shape and the special, high quality material a safe dynamic sitting and training possible especially for beginners and elderly persons . Place the Dynair Ball Cushion on a seat. While sitting on the Ballcushion minimal movements are necessary to counterbalance the instable surface. These movements are performed by the back muscles. So without spending time for any additional exercises, the back muscles can easily be trained at the office or at home. The square shape offers more stability for every movement on the cushion. Additional exercises can be performed, standing on this tool to improve balance (especially the coordination between brain and muscles), joints stabilization and to strengthen and tone core muscles. The Dynair Ball Cushion can be inflated or deflated for various levels of comfort and difficulty.
Size: ca. 30 cm
Max. load: ca. 200 kg
TOGU. Made in Germany.