Back pain is probably one of the most common reasons for work absence. No matter if the pain is acute or chronic, it can significantly reduce your quality of life (Back pain). But what exactly causes it and what treatment options are there? Continue reading to learn medical advice on treating back pain.
The spine is a complex joint composed of vertebrae, discs, muscles, tendons, cartilage, ligaments and nerves. The body demands a lot from the back: maintenance of posture, performance of movements, protection of the spinal cord.
Back injuries often occur during sports and other physical activities as well. Contact sports can especially stress your back. Wearing a back brace can provide extra support to your lower back when participating in these activities and is the best way to prevent hurting your back.