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Half of all pregnant women complain of pain in their lower back and pelvis. This “lumbar and pelvic” pain is related to the physiological changes that occur during pregnancy. They are not serious but can make everyday activities and rest uncomfortable or difficult.

If you're experiencing severe pain behind the knee, you're not alone. Behind knee pain /also known as posterior knee pain/ is one of the most common forms of aches people experience.

The vertebrae forming the cervical spine support the head and allow the neck to move. The main conditions affecting this highly sensitive zone of the body are related to injuries or joint degeneration.

Patellar tendonitis  or jumper's knee, is a painful condition that is often caused by repetitive movements and is common in many athletes. Patellar tendonitis is one of the most common types of knee pain, and it can easily be treated. Before we explain the condition, we first need to talk about the construction of the knee.

The spine is a complex joint composed of vertebrae, discs, muscles, tendons, cartilage, ligaments and nerves. The body demands a lot from the back: maintenance of posture, performance of movements, protection of the spinal cord.

Are you experiencing pain on the inside of the knee? As with any type of pain, inside knee pain may be debilitating especially since the knee joint is such a critical part of daily movement.

Back injuries often occur during sports and other physical activities as well. Contact sports can especially stress your back. Wearing a back brace can provide extra support to your lower back when participating in these activities and is the best way to prevent hurting your back.

It is highly plausible that you, the reader, have suffered at least once from something like tendonitis or muscle overload.

The treatment of tendonitis could be prevented if safety measures are taken in consideration, but unfortunately, once it occurs you can only treat it as well as you can so you can recover as soon as you can.